The Ultimate
Weekend Reset
Cleanse. Clear. Renew
Breath of Being
Cleanse your body, clear your mind and renew your being over three nights at a waterfront property in Clareville.
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Life asks a lot of us. We move fast, carry more than we realise, and rarely stop long enough to simply breathe. Breath of Being is an invitation to pause, let go, and reconnect with the steady, wise part of you that gets lost in the noise.
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As summer softens into autumn, a natural season for release, we’ll spend four days and three nights on the shores of Pittwater, giving ourselves permission to slow everything down. It all begins with the breath. By bringing awareness to how you breathe, we’ll calm the nervous system, restore balance and create space for clarity to rise.
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Throughout the retreat, you’ll be guided through breathwork, sound, movement and body alignment, therapeutic massage and a gentle cleanse and detox program with nourishing meals, all woven together with time to rest, reflect and soak up the salt air.
As the body clears and the mind quietens, your inner wisdom has room to speak. We’ll close with intentional time to reflect on what you’re ready to release and what you’re calling in, so you leave lighter, clearer and grounded in your vision for the year ahead.
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This is your space to breathe, to clear, and to simply be.
Beyond the titles and modalities, Brooke brings over two decades of experience across corporate leadership, business development, personal transformation and holistic wellbeing.
Her approach bridges science and soul, weaving together mindset, breathwork, nervous system regulation and energy-based practices to create meaningful experiences that support lasting change.
Breath of Being is more than a detox and cleanse retreat. It's an opportunity to clear the noise, reconnect with yourself and create space for what comes next.
This is not a retreat where you're handed an itinerary and left to navigate the experience alone.
Every element has been thoughtfully curated, yet the experience remains fluid and personal, shaped by the people in the room, where they are in life and what they are ready to explore or release.
Through guided practices, reflection and intentional connection, Brooke creates a supportive space to reset the mind and body, restore balance and move into the year ahead with greater clarity, intention and a more regulated nervous system.
Less noise. More clarity. A return to being.
Tucked away at a private waterfront location on Sydney's Northern Beaches, this tranquil setting sits right on the calm waters of Clareville, surrounded by nature, birds
and cleansing salt air.
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Less than an hour from the Sydney CBD, yet a world away from the everyday, it is the perfect place to slow down, detox and deeply restore.
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Between sessions, unwind in the hot spa, reset your nervous system with cold water immersion and realign your mind and body with massage, energy healing & grounding earth energy.
The Experience ...
Breath of Being is an intimate three-night mind and body cleanse retreat, thoughtfully designed to support nervous system regulation, quiet the mind and create space to reconnect with your inner wisdom, clarity and intention for the year ahead.
Across three immersive days, you'll experience a carefully curated blend of breathwork and sound healing, energy healing, transformational coaching, meditation, yoga and Qi Gong. Each practice is designed to encourage deep relaxation, release mental and emotional clutter and reconnect you with a greater sense of balance, presence and self-awareness.
Complementing the inner work is a nourishing cleanse program featuring fresh juices, smoothies, wholesome soups, herbal teas and more, alongside restorative body alignment and massage treatments, hot spa therapy, cold water immersion and time in nature.
This is more than a physical cleanse. It's an opportunity to step away from the demands of everyday life, reset your mind and body, listen to your inner wisdom and gain clarity around how you want to feel, live and move forward.
Leave feeling lighter, calmer and more grounded, with renewed clarity, meaningful intentions for the year ahead and practical tools to support nervous system regulation and wellbeing long after the retreat ends.
Less noise. More clarity. A return to being.
Breathe. Cleanse. Restore.
What to expect
Three nights, four days — each one designed to take you a little deeper into restoration, cleansing and renewal.
Day
01
Friday — Arrive & Unwind
Settle into the waterfront home, breathe in the sea air and set your intention for the days ahead.
Day
02
Saturday — Breathe & Release
A full day of 9D breathwork and sound, yoga and Qi Gong, energy healing and coaching, body alignment and massage session.
Day
03
Sunday — Cleanse & Restore
Go deeper into your cleanse with movement and meditation, hot spa therapy, cold water immersion and ocean therapy.
Day
04
Monday — Reset & Return
A gentle morning practice and closing circle, then head home feeling lighter, clearer and recharged.
What you will reset
Emotional
Release what you have been carrying
Mental
Clear the clutter and calm the mind
Physical
Cleanse, detox and re-awaken your body
Spiritual
Reconnect with your best self
Three nights to restore balance, expand awareness and reconnect with your inner wisdom.
Your Retreat Includes
Everything you need. Nothing you don't.
Daily Movement
& Meditation
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Meditation
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Yoga & Stretch
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Mindful movement
Energy & Transformational Coaching
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Energy healing
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Transformational coaching
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Health coaching & goal setting
Breathwork & Sound
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Group breathwork
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9D Breathwork & Sound Journeys
Wellness Facilities & Restoration
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Hot spa therapy
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Cold water immersion
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Ocean therapy
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Body alignment & massage session
Daily Nourishment
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Nutritious clean-eating meals
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Or a dedicated detox program
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Fresh, wholesome ingredients, juices, smoothies, soups, broths, dahl, teas
Clareville Accommodation
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Three nights in a luxury waterfront property on Pittwater
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Master King bedroom with ensuite, Queen with ensuite Kind bedrooms & Twin rooms.
Investment
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Waterfront Master King bedroom with ensuite — $3,190 (1p) or $2990 pp (2p)
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Queen bedroom with ensuite — $2,990 (1p) or $2790 pp (2p)
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Waterfront King Bedroom with shared bathroom - $2790 (1p) or $2490 pp (2p)
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Twin share, 2 x king single beds, shared bathroom — $2,390 pp
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Secure your place with a $1,000 deposit, with the balance due by 30 March 2027.
Tax invoices are available, itemising the coaching and education components of the program. Please check with your own accountant regarding eligibility.
Register Your Interest Here
Reset by Design is an intimate, small-group weekend, welcoming men, women and young adults. Whether you are coming solo, as a couple, with a friend or alongside a family member, you are welcome here.
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Your weekend will be shaped around your own intentions, needs and focus, held by a trusted team of holistic health practitioners in a private estate setting at the foot of Saddleback Mountain.
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Early bird places are now open and spaces are limited.
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If something in you is saying yes, trust that. Book your place via the booking page, or if you have questions first, I would love to hear from you via the contact form.
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Brooke x
Frequently Asked Questions
