The Aligned Expansion Retreat
But somewhere along the way, the goals stopped feeling like yours. The beliefs no longer fit. The vision went quiet.
This is more than a retreat that dips in and out of movement and breath. It takes you back to your core. Your essence. Your centre.
Remember who you are. Honour who you have been. Get honest about where you are now. Then align your goals, values and beliefs with your higher purpose, your passions and your vision, and expand into what comes next.
With over two decades of experience spanning corporate leadership, transformational coaching, 9D breathwork facilitation, energy healing, and nervous system regulation,
This is not a retreat you are handed and left to navigate. Every experience, every moment has been intentionally shaped around the people in the room — where you are, and what you are moving through. This is not a scripted program. It is a living, breathing experience — responsive, personal,
and deeply human.
Nestled between the Indian Ocean, lush rice fields, and ancient sacred temples, Udara creates the perfect conditions for a deeply relaxing and authentically Balinese journey — one where the land itself seems to hold you, and the pace of life conspires to slow you down.
Four stunning yoga shalas set the stage for your practice — three gazing out to the shimmering Indian Ocean, one cradled by ancient Balinese temple grounds.
Between sessions, restore and surrender in a beautiful spa sanctuary complete with a water healing pool, Finnish sauna, herbal steam room, hot jacuzzi, ice plunge, and a tranquil meditation cave carved for the kind of stillness most of us have forgotten how to find.
The Experience ...
The Aligned Expansion Retreat is a five-day immersive experience in Bali, created to bring your life goals, values and beliefs back into alignment with your higher purpose, your passions and your vision.
Over five days, through transformational group work, Neuro Change practices, 9D breathwork, movement and ceremony, you will gently uncover what has been driving you, and what you truly want now.
You will leave with clarity on your values, beliefs that support you, goals that feel like your own, and a vision you can carry home and live.
With only 6–10 guests, this experience is intentionally intimate, allowing for personalised support, meaningful connection and real, lasting change.
Before the striving. Before the shoulds. Before the plans made for someone else. There is YOU.
The Journey
Each day builds on the last, guiding you from where you are back to your centre, then outward into expansion.
Day
01
Arrive — Come back to centre
Settle the nervous system. Land in your body. Set your intention for the days ahead.
Day
02
Remember — Who you are.
Reconnect with your essence, your values and what lights you up, beneath the roles and the noise.
Day
03
Reflect — Who you have been.
Explore the beliefs, patterns and stories that shaped your path, and release what no longer belongs to you.
Day
04
Realign — Where you are now.
Bring your goals, values and beliefs into alignment with your higher purpose and passions.
Day
05
Expand — Where you are going.
Anchor your vision, embody your next chapter and leave with a clear, aligned plan to carry home.
What we align
Values
What truly matters to you now
Beliefs
The ones that hold you back, and the ones that set you free
Goals
Ambitions that feel like yours again
Purpose, passion & vision
The bigger picture that ties it all together
When you are aligned, expansion is natural.
Your Retreat Includes
Everything you need. Nothing you don't.
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Daily Movement & Healing
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Meditation
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Yoga
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Qi Gong
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Breathwork
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Pilates
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Myofascial release
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Aerial yoga for beginners and all fitness levels
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Alignment Work
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Values & belief mapping
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Neuro Change practices to rewire limiting patterns
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Purpose & vision workshop
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Your personal Aligned Expansion journal
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Integration plan to take home
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Signature Immersive Experiencess
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9D Breathwork & Sound Journey
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Live sound healing
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Water purification ceremony
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Vision & intention ceremony
Wellness Facilities & Deep Restoration
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Pool
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Hot & cold plunge
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Sauna
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Steam room
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Ice bath
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Massages
Daily Nourishment
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3 nourishing meals per day
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Fresh juices & herbal teas
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Prepared by Balinese chefs
Balinese-style Accommodation Suites
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Room of choice with ensuite & private patio
PAST RETREAT ATTENDEE
“I recently had the pleasure of attending a personalised retreat organised by Brooke, and I can't recommend her highly enough. Brooke has an exceptional talent for crafting bespoke retreats that are both unique and transformative. From the very first consultation, it was clear that she takes the time to genuinely understand her clients’ needs and aspirations.
Each element of the retreat was thoughtfully curated, offering a holistic approach that blended wellness, mindfulness and personal growth. I was amazed at how each aspect of the program resonated with me, allowing for deep reflection and rejuvenation. My experience was nothing short of profound, and I left feeling more balanced and inspired than ever. If you're looking for a personalised retreat that truly caters to your journey, Brooke is the perfect guide.”
- Sarah L
Meet Brooke
Hi, I'm Brooke,
If you've found your way here, I have a feeling something within you is ready for this.
I'm a Transformation & Neuro Change Coach, Reiki Master and certified 9D Breathwork Facilitator, and for the past two decades I have dedicated myself to the work of genuine healing and human potential — my own, and that of the people I am privileged to work with.
My approach is not one-size-fits-all. I personalise how I work with each individual as the whole human — mind, body, nervous system, science and soul — weaving together breathwork, somatic therapy, energy healing, mindset coaching and Reiki to help you move through what has been keeping you stuck and return to the version of yourself that has always been there, waiting.
Through Luxe Wellness, I bring together trusted teams of world-class practitioners — massage therapists, body alignment specialists, yoga, Pilates and Qi Gong instructors, acupuncturists, energy healers, nutritionists and psychologists — so that every experience we create is truly integrated, deeply personalised and built for lasting change.
I work with men, women and young adults — anyone who is ready to stop running, start listening, and come home to themselves.
The retreats, the programs, the sessions — all of it exists for one reason. To help you remember who you are beneath all of it.
I would love to be part of your journey.
Brooke x
Investment
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King room, solo traveller — $3,190
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Twin share — $2,690 pp
Tax invoices are available, itemising the coaching and education components of the program. Please check with your own accountant regarding eligibility.
Register Your Interest Here
The next chapter is already calling. The Aligned Expansion Retreat is intentionally intimate — a small, carefully held group of 6–10 guests, welcoming men, women and young adults. Whether you are coming solo, as a couple, with a friend or alongside a family member, you are welcome here.
Your stay, activities and retreat flow will be shaped around your own intentions, needs and focus. This is not a fixed program — it is a living, breathing experience that is shaped around the people in the room, where you are, and what you are moving through.
Udara is also home to other guests throughout your stay, so there is always room to connect more broadly if that calls to you — while our group will have its own dedicated sessions, experiences and space held just for us.
Places are limited to 10 guests.
If something in you is saying yes — trust that. Simply click below to register your interest or select your room preference, and I will be in touch with you personally. If you have questions first, I would love to hear from you via the contact form below.
Brooke x
Frequently Asked Questions
