Saturday May 14 to Monday May 16
Palm Beach, Sydney
has been designed to help you decompress & strengthen
your mental, physical, emotional
and spiritual wellbeing.
This is a small group retreat of up to 10 guests and has been designed in this way to ensure each guest has the dedicated attention and support they are needing during their stay.
You will be supported and guided by leading holistic health practitioners who excel neurological change work, the latest in brain science, body and breath alignment, energy therapy, remedial massage & sound healing, reconnecting you to your best self.
All nutritious healthy meals prepared by local chef & fresh cold pressed juices/smoothies/teas daily
60 min remedial massage session
75 min energy healing and wellness coaching session
Group body movement & alignment class
Tai chi/embodiment and breathwork classes
Group meditation and breathwork daily
Cold water immersion therapy / optional
Group sound healing