HEALTH & WELLNESS RETREATS


OUR RESTORATIVE RETREAT PROGRAMS
will help you decompress & strengthen your mental, physical, emotional
and spiritual wellbeing.

Upcoming retreats:
August 27-29
Kincumber | Central Coast


Our 2-5 night retreat programs are limited up to 10 guests and have been designed this way to ensure each guest has the dedicated attention and support they may need during their stay.
 
You will be supported and guided by leading holistic health practitioners who excel neurological change work, the latest in brain science, body and breath alignment, energy therapy,  remedial massage & sound healing, reconnecting you to your best self.

What's Included

  • All nutritious healthy meals prepared by local chef & fresh cold pressed juices/smoothies/teas daily

  • 60 min remedial massage session

  • 1-1 energy healing and empowerment coaching session

  • Group movement & body alignment class

  • Yoga, Tai Chi or Qi Gong and breathwork classes

  • Group meditation and breathwork daily

  • Cold water immersion therapy / optional

  • Water therapy / hot spas

  • Group sound healing

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