HEALTH & WELLNESS RETREATS
OUR RESTORATIVE RETREAT PROGRAMS
will help you decompress & strengthen your mental, physical, emotional
and spiritual wellbeing.
Kincumber | Central Coast
Our 2-5 night retreat programs are limited up to 10 guests and have been designed this way to ensure each guest has the dedicated attention and support they may need during their stay.
You will be supported and guided by leading holistic health practitioners who excel neurological change work, the latest in brain science, body and breath alignment, energy therapy, remedial massage & sound healing, reconnecting you to your best self.
All nutritious healthy meals prepared by local chef & fresh cold pressed juices/smoothies/teas daily
60 min remedial massage session
1-1 energy healing and empowerment coaching session
Group movement & body alignment class
Yoga, Tai Chi or Qi Gong and breathwork classes
Group meditation and breathwork daily
Cold water immersion therapy / optional
Water therapy / hot spas
Group sound healing