7 Day KICKSTART
- 1 hr 30 min1 hour 30 minutes
- 395 Australian dollars$395
- Berith Street, Wheeler Heights NSW, Australia
Receive a personalised health coaching session with Brooke (1.5 hrs) /done in person or remotely via zoom. Set personal health and wellbeing goals for the next month with accountability partner Brooke, keeping you on path. Incorporate guided breathwork & visualisation practices to calm the mind and body. Recieve pre cleansing guide, this starts day 1-2 eliminating unhealthy foods, beverages & substances from diet - i.e reducing/eliminating alcohol, caffeine, refined sugars, trans fats, carbohydrates. Incorporate body movement/exercise/meditation practices daily.
To cancel or reschedule your appointment please contact us at least 48 hour prior.