Five Days
in Bali
to strip back, breathe deep,
and find your way back home, back to yourself.
The Return Retreat
There is a version of you that exists beneath the noise. Before the conditioning. Before the roles, the expectations, the stories you were handed and eventually mistook for your own.
The Return is an invitation to find your way back to that person.
This is not a holiday. It is not a yoga retreat or a wellness getaway. It is a deeply intentional, fully personalised transformational experience — curated with the Udara team — designed to guide you back to your own power, inner wisdom, and the capabilities you may have forgotten were always yours.
With over two decades of experience spanning corporate leadership, transformational coaching, 9D breathwork facilitation, energy healing, and nervous system regulation,
This is not a retreat you are handed and left to navigate. Every experience, every moment has been intentionally shaped around the people in the room — where you are, and what you are moving through. This is not a scripted program. It is a living, breathing experience — responsive, personal,
and deeply human.
Nestled between the Indian Ocean, lush rice fields, and ancient sacred temples, Udara creates the perfect conditions for a deeply relaxing and authentically Balinese journey — one where the land itself seems to hold you, and the pace of life conspires to slow you down.
Four stunning yoga shalas set the stage for your practice — three gazing out to the shimmering Indian Ocean, one cradled by ancient Balinese temple grounds.
Between sessions, restore and surrender in a beautiful spa sanctuary complete with a water healing pool, Finnish sauna, herbal steam room, hot jacuzzi, ice plunge, and a tranquil meditation cave carved for the kind of stillness most of us have forgotten how to find.
The Experience ...
Whether your call is healing, purpose, passion, or simply permission to pause — you will be nurtured, supported and guided alongside the exceptional Udara team of yoga, breathwork, massage and body movement instructors, who bring their own extraordinary gifts to every day of your stay.
This is not a retreat you attend. It is one you are held within — before you arrive, while you are present, and long after you return home to integrate all that has quietly shifted within you.
Signature sessions and personal guidance are woven intimately throughout each day, fused seamlessly with the expertise of Udara's gifted team — creating an experience that is at once deeply personal and truly exceptional.
This is not about doing more. It is about returning to the self that exists when you finally do less.
What’s Included:
Everything you need. Nothing you don't.
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Daily Practices
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Guided Meditation: Cultivate calm, clarity, and presence
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9D Breathwork & Sound Journeys: A deeply immersive, multi-sensory experience unlike anything you have tried before.
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Yoga & Movement: Unlimited daily classes for all levels
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Qi Gong & Myofascial Release: Restore energy and release tension
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Water Yoga: A unique restorative practice in Udara's healing pool
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Signature Healing & Transformation
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4 x Massage: One 60-minute massage for each night of your stay
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Private 1:1 Session: A deeply personalised coaching and healing conversation tailored entirely to you.
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Balinese Water Ceremony: A sacred cleansing and renewal ritual
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Tailored Support: Guidance designed around your personal journey
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Special Events
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Daily Sound Healing: Immersive sessions in the Quantum Sound Domes
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Udara Sunday Festival: Music, movement, breathwork, and connection
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Community Gatherings: Meaningful moments with like-minded people
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Sacred Spaces: Experiences designed to inspire reflection and growth
Restoration & Recovery
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Magnesium Pool, Hot & Cold Plunges: Soak and support energy, mood, and recovery
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Guided Ice Baths: Build resilience and mental clarity
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Sauna: Detoxify and deeply unwind
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Meditation & Yoga Shala: A peaceful sanctuary for stillness, stretch and reflection
Nourishment
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Daily Meals: Breakfast, lunch, dinner, and afternoon tea included
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Fresh Juices & Herbal Tonics: Served throughout your stay
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Locally Sourced Ingredients: Nourishing, clean Balinese cuisine
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Welcome Drink & Fruit Platter: A warm arrival experience
Accommodation & Extras
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Your Own Private Sanctuary: Solo or Twin Share. King bedroom or 2 Double Beds, with private ensuite and patio.
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Unlimited Yoga & Resort Access: Movement classes, gym, pools, sauna, ice bath and spa facilities
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Complimentary Airport Transfer: Included
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Free Laundry & Bicycles: Added convenience throughout your stay
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Ongoing Personal Support: Before you arrive, throughout your stay, and as you integrate when you return home
PAST RETREAT ATTENDEE
“I recently had the pleasure of attending a personalised retreat organised by Brooke, and I can't recommend her highly enough. Brooke has an exceptional talent for crafting bespoke retreats that are both unique and transformative. From the very first consultation, it was clear that she takes the time to genuinely understand her clients’ needs and aspirations.
Each element of the retreat was thoughtfully curated, offering a holistic approach that blended wellness, mindfulness and personal growth. I was amazed at how each aspect of the program resonated with me, allowing for deep reflection and rejuvenation. My experience was nothing short of profound, and I left feeling more balanced and inspired than ever. If you're looking for a personalised retreat that truly caters to your journey, Brooke is the perfect guide.”
- Sarah L
Meet Brooke
Hi, I'm Brooke,
If you've found your way here, I have a feeling something within you is ready for this.
I'm a Transformation & Neuro Change Coach, Reiki Master and certified 9D Breathwork Facilitator, and for the past two decades I have dedicated myself to the work of genuine healing and human potential — my own, and that of the people I am privileged to work with.
My approach is not one-size-fits-all. I personalise how I work with each individual as the whole human — mind, body, nervous system, science and soul — weaving together breathwork, somatic therapy, energy healing, mindset coaching and Reiki to help you move through what has been keeping you stuck and return to the version of yourself that has always been there, waiting.
Through Luxe Wellness, I bring together trusted teams of world-class practitioners — massage therapists, body alignment specialists, yoga, Pilates and Qi Gong instructors, acupuncturists, energy healers, nutritionists and psychologists — so that every experience we create is truly integrated, deeply personalised and built for lasting change.
I work with men, women and young adults — anyone who is ready to stop running, start listening, and come home to themselves.
The retreats, the programs, the sessions — all of it exists for one reason. To help you remember who you are beneath all of it.
I would love to be part of your journey.
Brooke x
Investment
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Solo occupancy — King bedroom with private ensuite — $3,190 pp
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Shared occupancy — King bedroom with private ensuite — $2,490 pp
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Shared occupancy — Twin bedroom with private ensuite — $2,490 pp
Register Your Interest Here
The Return Retreat is intentionally intimate — a small, carefully held group, welcoming men, women and young adults. Whether you are coming solo, as a couple, with a friend or alongside a family member, you are welcome here.
Your stay, activities and retreat flow will be shaped around your own intentions, needs and focus. This is not a fixed program — it is a living, breathing experience that is shaped around the people in the room, where you are, and what you are moving through.
Udara is also home to other guests throughout your stay, so there is always room to connect more broadly if that calls to you — while our group will have its own dedicated sessions, experiences and space held just for us.
Spaces are strictly limited.
If something in you is saying yes — trust that. Simply click below to register your interest or select your room preference, and I will be in touch with you personally. If you have questions first, I would love to hear from you via the contact form below.
Brooke x
Frequently Asked Questions
