6 Week RESET Program

1 h 30 min

3 payments x $484

Akasha Integrative Health - Manly|Holixir Wellness Studio - Balgowlah

Service Description

Guides you on how to create healthy habit changes with daily routine, meal planning, work and lifestyle. You will gain a better understanding of your inner restrictions and unhealthy patterns of behaviour and thoughts and learn how to shift these through guided visualisation, breathwork & NLP practices. You will create sustainable health and wellbeing goals and learn to calm the mind and body through weekly embodiment practices. 6 weekly 1.25-1.5 hour weekly in person or via Zoom video call.

Cancellation Policy

To cancel or reschedule your appointment please contact us at least 24 hours prior.