12 session EMPOWERED SELF program
Service Description
This program has been designed to deep dive and strengthen all parts of the mind and body through a unique multi tiered therapy approach. We will work on discovering core belief imprints that affect daily decisions, actions/reactions and restrictions that often hold individuals back from achieving personal/life goals, confidence, self-esteem, fears and unhealthy habits. You will learn to manage these old patterns of behaviour and slow the mind and body down through embodiment practices, breathwork, visualisation, NLP (neuro linguistic programming) EFT (emotional freedom tapping) allowing you to reconnect to your true sense of self, gaining a better understanding of your higher purpose, connecting to your passions and life goals, welcoming what you want more of in your life and how to achieve that. 12 weekly 1.25-1.5 hours sessions in person or via Zoom video call.
Cancellation Policy
To cancel or reschedule your appointment please contact us at least 24 hours prior.