Detox and Cleanse Programs 

Re-energise the mind and body with one of our tailored cleanse programs:

7 Day KICKSTART

  • Receive a personalised health coaching session with Brooke (1.5 hrs) /done in person or remotely via zoom.

  • Set personal health and wellbeing goals for the next month with accountability partner Brooke, keeping you on path.

  • Incorporate guided breathwork & visualisation practices to calm the mind and body.

  • Recieve pre cleansing guide, this starts day 1-2 eliminating unhealthy foods, beverages & substances from diet - i.e reducing/eliminating alcohol, caffeine, refined sugars, trans fats, carbohydrates.

  • Incorporate body movement/exercise/meditation practices daily.

Cost: $395

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14 Day RESET

Week 1. Days 1-7

  • Receive personalised health coaching session with Brooke (1.5 hrs) /done in person or remotely via zoom.

  • You will set yourself up for success with personal health and wellbeing goals for next 3-6 months and incorporate breathwork & visualisation practices to calm the mind and body.

  • Recieve pre cleansing guide, this starts week 1 by eliminating any unhealthy foods, beverages & substances from diet - i.e reducing/eliminating alcohol, caffeine, refined sugars, trans fats, carbohydrates.

  • Start 3 day juice, smoothie and broth/soup cleanse - delivered to your door with teas, supplements, and cleanse guide.

  • Incorporate body movement/exercise/meditation practices daily.

Week 2 Days 8-14

  • Start 3 day juice, smoothie and broth/soup cleanse - delivered to your door with teas, supplements, and cleanse guide.

  • Receive a personalised health coaching session with Brooke, breathwork and meditation/visualisation (1.5 hrs)

  • Days 11-14, continues with same process as pre cleanse diet.

  • Days 15 onwards - recieve guide on how to re introduce meals/beverages back into your diet.

  Cost: $690

30 day RESET 

  • Includes all of the above services each week for 4 weeks

  • Receive 2 x 3 day juice/broth/smoothie cleanses delivered at weeks 2 and 3

  • Recieve 4 x coaching sessions with Brooke weekly including guided breathwork, visualisation, meditation, energy therapy

  Cost: $1380

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